About Prevention, Heart Attack & Atherosclerosis (Heart Attack and Atherosclerosis Prevention)
Learn about the disease, illness and/or condition Prevention, Heart Attack & Atherosclerosis (Heart Attack and Atherosclerosis Prevention) including: symptoms, causes, treatments, contraindications and conditions at ClusterMed.info.
Prevention, Heart Attack & Atherosclerosis (Heart Attack and Atherosclerosis Prevention)
Prevention, Heart Attack & Atherosclerosis (Heart Attack and Atherosclerosis Prevention) |
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Prevention, Heart Attack & Atherosclerosis (Heart Attack and Atherosclerosis Prevention) InformationHeart attack prevention definition and facts
Are signs and symptoms of a heart attack different in women?Women also experience chest pain and discomfort as a symptom of a heart attack. But women are more likely than men to experience other symptoms including shortness of breath, nausea and vomiting, and back or jaw pain. Sometimes the symptoms of a heart attack in women are more subtle, such as
What are the signs and symptoms of a heart attack in men and women?Symptoms of a heart attack include:
What are the signs and symptoms of heart disease (cardiovascular disease)?Heart disease is often called the silent killer, because often people do not experience symptoms until they have a fatal heart attack.Early signs of heart disease include:
What can I do to prevent heart disease or a heart attack?
What diseases or conditions put a person at a higher risk for heart disease or a heart attack?The following increases your risk of heart attack:
What is a heart attack?A heart attack happens when the flow of blood that brings oxygen to the heart muscle is significantly reduced or cut off completely. This is often a result of atherosclerosis, a process whereby the arteries narrow due to a buildup of plaque (fat, cholesterol, and other substances). Sometimes these plaques can break off, and blood clots can form around them. The clots in the coronary arteries then block blood flow to the heart, starving it of oxygen and nutrients (ischemia), causing damage or death to heart muscle. This damage to the heart muscle is a heart attack. Heart attack is medically termed myocardial infarction (MI). What kinds of diets are recommended to prevent heart disease and heart attacks?A heart-healthy diet is full of:
What tips and lifestyle changes can be made to prevent heart disease and heart attacks?Leading a heart-healthy lifestyle is the best way to prevent heart disease and heart attack. Follow these tips to reduce your risk factors for heart attack.
Will exercise reduce my risk of having heart disease and a heart attack?Regular exercise can help prevent heart attacks. Just 40 minutes of moderate-to-vigorous-intensity physical activity, 3-4 times per week can lower blood pressure, lower cholesterol, help you lose weight and maintain a healthy weight. It also helps manage stress.Exercise tips: Start slowly and work your way up to more time and intensity. Even just 10 minutes of light walking will benefit your health.A tip is to find activities you enjoy such as
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